19.11.2018

optimistic乐观的；optimal最优的；scandal/‘skænd(ə)l/丑闻；cereal加工而成的谷物，谷物

03.01.2019

marshmallow/mɑːʃ’mæləʊ/棉花糖，sauce酱油，ginger姜，Kimbap紫菜包饭，leftover剩饭菜，残余的，curry/‘kʌrɪ/，meatloaf烤肉卷，braise/breɪz/炖，蒸，crew队，全体成员，tour/tʊə/，playlist播放列表，client顾客，representative代表n.，典型的adj.，casual随意的，urgent紧急的，

06.01.2019

sourdough/‘saʊədəʊ/酵母，yeast/jiːst/发酵粉，酵母粉
amateur业余爱好者英/ˈæmətə(r)/ 美/‘æmə.tʃʊr/，professional专业的；专业人员
lung肺
karate/kəˈrɑːti/空手道，muay thai泰拳，mma(mixed martial arts)综合格斗，martial/‘mɑːʃ(ə)l/军事的，战争的
3 days from now

08.01.2019

tundra /‘tʌndrə/苔原
portfolio/pɔːt’fəʊlɪəʊ/公文包，文件夹
downside负面，缺点，下降趋势
syntax/‘sɪntæks/语法，句法
honorable光荣的，高贵的，可敬的
relatively相当地
parenthesis/pə’renθɪsɪs/圆括号，parentheses/pə’renθəsɪz/[复数]
scalable/‘skeɪləb(ə)l/可扩展的

12.01.2019

go out before the thaw sets in, thaw/θɔː/冰雪消融，变暖和n.v.，set in开始，到来
go skating滑冰，go skiing滑雪
It’s kind of been a while, hasn’t it? 我们好久没去了吧？
It’s freezing in here. freezing极冷的adj.，也用于身体某些部分或物体被冻僵的感觉;freeze结冰v.
What a day! I was chilled to the bone. chilled to the bone冻僵了，冷到骨子里，chill /tʃɪl/寒冷n.v.ajd.，chilly/‘tʃɪlɪ/寒冷的，怕冷的
My teeth are chattering. chatter叨唠，喋喋不休n.v.
Winter is not a good time for showing off.
You’re sneezing. Are you all right? sneeze/sniːz/打喷嚏vi.n.
snowflake雪花；玻璃心，She is snowflake and easily upset by criticisms.
hungry+angry=hangry生饿气
man+explain=mansplain直男癌说教
me time私人专属时间，All mothers of young children should try to find some me time.
strive to be more authentic努力变得更真诚
in a broader sense从广义上讲
Motivation comes from working on things we care about. But it also comes from working with people we care about.
fortune财富
I’m over on the moon. 我开心到飞起
have a whale of time = have a great time
I’m buzzing. 我太开心了，表示抑制不住的向上的情感。buzz嗡嗡叫

14.01.2019

dose/dəʊs/n.剂量；一剂，一服;vi.服药;vt.给药；给…服药
recruiter/rɪ’kruːtə/招聘人员

21.01.2019

sausage’sɒsɪdʒ/香肠，腊肠
ground beef绞碎的牛肉
canned tomato罐装番茄酱
bouillon/‘bujɑn/牛肉等清汤，powdered bouillon清汤粉
pavlova/pæv’lovə/奶油蛋白甜饼
spring onion/green onion葱
corainder香菜
basmati rice/bɑːs’mɑːtiː/印度米
green chilli绿辣椒
chilli红辣椒，red chilli powder红辣椒面
broccoli/‘brɒkəlɪ/西兰花，花椰菜
spice/spaɪs/香料
paste/peɪst/张贴，面团
pasta意大利面

23.01.2019

donut/‘dəʊnət/甜甜圈
mash捣成泥，mashed捣成泥的
dry yeast干酵母
boneless chicken无骨肌肉
corn flour玉米面粉
corn flake玉米片
marshmallow棉花糖
vallina extract香草精
herb/vallina香草，extract/ˈekstrækt/提取，榨取，取出vt.n.
frosting/‘frɒstɪŋ/结霜，冻坏，frost的ing形式v.;结霜的，磨砂的，消光的adj.;霜状白糖，结霜n.
sprinkle撒，少量n.v.
anatomy解剖n.，cupcake anatomy
puree浓汤，果泥
corn starch玉米淀粉，starch淀粉，生硬n.;给…上浆vt.
red food gel红色食物凝胶红色使用色素
pastry cream糕点奶油
cherry liqueur樱桃酒，liqueur/lɪ’kjʊə/烧酒，白酒

24.01.2019

rum/rʌm/朗姆酒n.;古怪的，奇特的adj.
entree/ˈɔntreɪ/主菜，正餐
falafel/fə’læf(ə)l; -‘lɑː-/沙拉三明治
soak/səʊk/浸泡v.n.
cumin/‘kʌmɪn/小茴香
east，eastern，west，western
turmeric姜黄，turmeric powder
ghee/giː/印度奶油，精炼奶油
marinate/‘mærɪneɪt/浸泡在卤汁中v.

23.02.2019

irresistible/ɪrɪ’zɪstɪb(ə)l/势不可挡的，irresistible fighter势如破竹
tribe/traɪb/部落，primitive tribe原始部落
We must find a way to look after one another as if we were one, single tribe. 我们应该想法设法，彼此照应，团结一致，情同一家。 -Black Panther黑豹/‘pænθə/
After all, tomorrow is another day. -Gone with The Wind乱世佳人
Your heart is free. Have the courage to follow it. -Brave heart
I’m the king of the world. -Titanic
I wish I know how to quit you. 我多想知道如何戒掉你。 -Brokeback Mountain断背山
Life was like a box of chocolates, you never know what you’re gonna get. -Forrest Gump阿甘正传

Differences between COSMOS and UNIVERSE

“Cosmos” is a whole harmonious and orderly system that is governed by natural law while “universe” is everything that exists including time and space, matter, and the laws that govern them.
The word “cosmos’ comes from the Greek word “kosmos” which means “order or orderly arrangement” while the word “universe” comes from the Latin word “universus” which means “whole or entire”, also from the Greek “holos” which also means “whole”.
The word “cosmos” was first used by the Greek philosopher and mathematician Pythagoras while the word “universe” was first used by the Roman philosopher, theorist, and statesman Cicero.
“Universe” may connote a much smaller scope while “cosmos” implies a larger scope.

24.02.2019

Prom

Will you go to the prom with me? promenade/,prɒmə’nɑːd; -‘neɪd; ‘prɒm-/散步，漫步，骑马，舞会adj.;v.;n.，简写为prom
I already have a prom date. prom date舞伴
Six of us are pitching in for a limo on the night. pitch in投入，做出贡献，limo/‘lɪməʊ/豪华轿车，on the night在当晚，指具体某一天的晚上
Who will be the prom king and queen this year?

Graduation

graduate毕业生
graduation photo毕业照
graduation ceremony毕业典礼
yearbook年鉴
say goodbye to对…说再见
head different ways各奔东西
I feel I will be very emotional at the graduation ceremony.情绪激动

Jitter

jitter/‘dʒɪtə/抖动，紧张，惶恐不安v.n. = nervousness，但它比nervousness的程度更深
Overcome public speaking jitters.克服演讲紧张情绪
I’m freaking out. I’ll give a public speech tomorrow in front of the entire year group. 全年级
Public speaking is no big deal, you just need to imagine everyone is naked. naked/‘neɪkɪd/裸体的，直率的，无证据的
Who in the audience knows more about your project than you?
See, you’re the expert. They’ll believe everything you say!

If I should meet you, after long years, how should I greet you? -With silence and tears.

25.02.2019

Chibi Maruko Chan ちびまる子ちゃん

Good things will happen to you as long as you are alive.
We should have great dreams, but keep our desires in control.
I’d rather stay at home alone rather than have fun at a party.
To be content and to enjoy every bit of happiness is the only way to toward happiness. every bit of一点一滴，每一点
I’m not stupid. I’m just too kind to reveal the truth.
Our grief has nothing to do with age. grief/griːf/悲痛，忧伤，不幸
You can’t embarrass adults. 总要给大人一些面子。

Detective Conan

There is only one truth. 真相只有一个。
A secret makes a woman woman. 秘密使女人更有女人味。
It’s always the little things that we overlook are the most important. 我们忽略的事往往是最重要的。
What breaks through the darkness and mist is the ray of deduction. 冲破黑暗与迷雾的是推理的光芒！ mist薄雾n.;使模糊，变模糊v.，deduction推论，扣除，减除n.，detective侦探的adj.;侦探n.，detect察觉，发现，探测vt.，detection察觉，侦探，发现n.

The Wandering Earth

wander/‘wɒndə/漫步，徘徊，迷路v.
wonder/‘wʌndə/奇迹，怀疑，惊讶adj.v.n.
I thought home was behind us, now I realized home is ahead of us.
Regardless of the outcome for the history of mankind, we have decided to choose hope.
It’s impossible to ask human beings to keep rational.
Across the terminator is the everlasting night. 跨过晨昏线，就是永夜。terminal终端n.;末端的adj.，terminator终结者，晨昏线，everlasting永恒的，连接不断的
Hope, as precious as a diamond, is the only way home. 希望像钻石一样珍贵，是我们唯一回家的路。
Without human beings, civilization would be meaningless. 没有人类的文明毫无意义。
Dying in fighting is better than dying in waiting. 同归于尽总好过坐以待毙。
Among tens of thousands of matters, safety is the very first one. Irregular operations will make your loved ones shed tears. 道路千万条，安全第一条。行车不规范，情人两行泪。 tens of thousands成千上万，数以万计，shed/ʃed/流出，摆脱，散发，倾吐v.;小屋，棚，分水岭n.

Every year, films battle it out for the biggest honor-The Oscars.
He is ao addicted to is video games that he called me by a character’s name.
Oh, my god. That is too far. 这有点过分了。
It’s not dying that you need to be afraid of-It’s never have been lived in the first place. 你该怕的不是死亡，而是没有真正地活过。
seeing someone在恋爱
I’m seeing someone now.
No wonder you’re smiling these days.
Love makes everything so light and perfect.
Geez, look at those people in love. 你现在浑身都是恋爱的酸臭味。
I don’t know how you guys find your true love. I think I was born to single.
You can make the first move. It’s not a big deal. make the move主动出击
Fair enough. I can’t see any other choice anyway. 好吧，不然我还能怎么办呢。fair enough有道理，说得好
If you want to get off the market, you can’t be too passive. 如果你想脱单，就不能太被动。 get off动身，脱下（衣服），免于受罚

26.02.2019

The Shawshank’s Redemption

redemption/rɪ’dem(p)ʃ(ə)n/赎回，拯救，偿还
Fear can hold you prisoner, hope can set you free. 怯懦囚禁灵魂，希望还你自由。
You know some birds are not meant to be caged, their feathers are just too bright. be meant to有意要，必须，打算
There is something inside, that they can’t get to, that they can’t touch. That’s yours.
I guess it comes down to a simple choice: busy living or busy dying. come down to实质上，本质上
It takes a strong man to save himself, and a great man to save another. 强者自救，圣者救人。
Hope is a good thing, and maybe the best of things, and no good thing ever dies. 美好的事物永远不会消逝。ever永远，曾经，究竟adv.
I can barely sit still or hold a thought in my mind.
I hope the Pacific is blue as it has been in my dream.

Kung Fu Panda

Today is a gift. That’s why it’s called the present.
If you only do what you can do, you’ll never be more than you are now.
Yesterday is history, tomorrow is a mystery.
There are no accidents. 世上没有巧合。
You can’t leave. Real warrior never quits. 真正地武士决不会退缩。warrior战争，武士，quit离开，放弃，摆脱的v.n.adj.
When it is agitated, it’s difficult to see. But if you allow it to settle, the answer becomes clear. agitate/‘ædʒɪteɪt/摇动，煽动v.
Your story may not have such a happy beginning, but that doesn’t make who you are. It is the rest of your story, who you choose to be.你自己选择怎么走

Remember me before the memory of love disappears.
Let life be beautiful like summer flowers, and death like autumn leaves. 生如夏花之绚烂，死如秋叶之静美。 -Stray Birds飞鸟集，stray迷路的，偶遇adj.vi.
Very quietly I take my leave, as quietly as I came here. 轻轻地我走了，正如我轻轻地来。 -Say Good-bye to Cambridge Again再别康桥

27.02.2019

When You Are Old

When you are old and gray, and full of sleep, and nodding by fire, take down this book. nod/nɒd/点头，打盹，摆动v.n.
And slowly read, and dream of the soft look. Your eyes had once, and of their shadows deep.
How many loved your moments of glad grace, and loved your beauty with love false or true. 多少人爱过你的青春片影，爱过你的美貌，或以虚伪或真情。
But one man loved the pilgrim soul in you, and loved the sorrows of your changing face. pilgrim/‘pɪlgrɪm/朝圣者，漫游者n.vi.
And bending down beside the glowing bar. Murmur, a little sadly, how love fled. glow灼热的，鲜艳的，发光adj.v.，murmur低声细语n.v.，bend弯曲，使弯曲，blend搅拌
And paced upon the mountains overhead, and hid his face amid a crowd of star. amid/ə’mɪd/在其中，a crowd of一大群，许多的

Churchill’s Speech

We have before us many, many months of struggle and suffering.
You ask, what is our policy?
I say it is to wage war by land, sea and air. wage/weɪdʒ/进行，发动v.;工资，代价n.
War with all our might with all the strength God has given to us. might/maɪt/力量，威力，势力n.
And to wage war against a monstrous tyranny never surpassed in the darkness and lamentable catalogue of human crime. 对人类黑暗、可被的历史上空前凶残的暴政作战。monstrous巨大的，怪异的，畸形的，荒诞的，tyranny/‘tɪr(ə)nɪ暴政，专横，严酷，surpass/sə’pɑːs/超过，优于vt.，lamentable/ləˈmentəbəl/可悲的，可怜的，哀伤的，catalogue/‘kæt(ə)lɒg/目录，编入目录n.vt.，crime犯罪，控告n.vt.
You ask, what is our aim?
I can answer in one word. It is victory.
Victory at all costs. at all costs无论如何，不惜一切代价。
Victory in spite of all terrors. in spite of尽管，terror/ˈterər/恐惧
Victory, however long and hard the road may be, for without victory, there is no survival.
Let that be realized.

When you’re gone

I never felt this way before, everything that I do reminds me of you. And the clothes you left are lying on the floor. And they smell just like you. I love the things that you do. When you walk away, I count the steps that you take. Do you see how I need you right now?
When you’re gone, the pieces of my heart are missing you. The face I came to know is missing you too. 你的面容在我的记忆里逐渐淡去。
The words I need to hear to always get me through the days. get through通过，到达，做到

Tibet西藏
think it over仔细考虑
Pepsi/‘pepsi/百事
Ikea宜家
Enjoy the journey of life, and not just the endgame. 而不是只有结果。endgame/‘en(d)geɪm/最后阶段，尾声
antique年代久远的，古董